30 kilos down, and one third of the way to my ultimate goal of a 90 kilo weight loss.
Check out the comparison photo,
I struggle to lift the two 15 kilo bags of pool salt !
I still can't believe that only 34 weeks ago, I was carrying this much weight around on my body, all the time, 24 hours a day, seven days a week.
I can't even explain how awesome I feel, words cannot describe it !
It blows my mind that I feel so awesome, but I STILL have another 60 kilos to lose to get to my goal weight.
Imagine how I will feel then !
Anyway, check out the YouTube video of me lifting these two heavy bags to celebrate this major milestone of mine.
They're so heavy I nearly fall over picking the second one up !
Click the image to go to YouTube video
Click the image to go to YouTube video
Check out my other YouTube videos !
And don't forget to like, share and comment on the YouTube videos.
I'd love to hear from you, so please join my Facebook community page where we can support and motivate each other.
The Facebook group is closed, which means that only members can see who is in it and what they post. Nothing you post will be seen by anyone publicly, outside of the group.
I'd love to hear from you, so please join my Facebook community page where we can support and motivate each other.
The Facebook group is closed, which means that only members can see who is in it and what they post. Nothing you post will be seen by anyone publicly, outside of the group.
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So c'mon and join me on my journey, I look forward to connecting with you via -
Just search for - OzHealthJourney - in YouTube, Facebook, Instagram, and Twitter
Facebook - @HealthJourneyOz - https://www.facebook.com/HealthJourneyOz
Facebook Community - https://www.facebook.com/groups/HealthJourneyOzCommunity
YouTube channel - https://tinyurl.com/HealthJourneyPlaylist
YouTube channel - https://tinyurl.com/HealthJourneyPlaylist
Subscribe to my YouTube Channel - https://tinyurl.com/HealthJourneySubscribe
Twitter - @HealthJourneyOz - https://twitter.com/HealthJourneyOz
Twitter - @HealthJourneyOz - https://twitter.com/HealthJourneyOz
Instagram - @HealthJourneyOz - https://www.instagram.com/healthjourneyoz
Don't forget to like, share and comment on the YouTube videos !
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