I'm now officially 50% off !
That's right, I've now lost as much weight as... ME !!!
Now Twice The Awesome !!!
Through the magic of Photoshop, here is a photo with myself, showing exactly how much weight I've lost.
And check out how huge my original pants are.
I could literally fit inside them on ONE SIDE ONLY !
Check out the image of me shrinking over the last 96 weeks -
I love watching this on loop and seeing me shrink, it is so satisfying to visually understand my progress.
It was super satisfying entering my weekly weight into the online tracker and seeing the % change finally click over to minus 50%.
And it blows my mind that my current weight - 92.3kg is less than my weight change - 93.2kg.
And looking at my Progress chart over the last 96 weeks shows how close I am to my ultimate goal of weighing under 90 kg, which was my lightest weight probably 30 years or more.
I am now only 2.4 kilos away from my ultimate goal - 89.9 kilos.
The last time I was under 90 kilos was 2002 when I had previously lost 54.4 kilos in 60 weeks and was awarded the joint winner of Male Weight Watcher of the Year.
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The last few months have been super exciting.
I've had my Success Story video published - Link
Click on the image below to go to the video -
Click on the image above to go to the video -
It is amazing to look at the video which was shot just before Christmas 2019, and realise that I have lost another 12 kilos since then, to bring the total loss to date of over 93 kilos !
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Appearing on the Today Show - Behind the scenes blog article - Link
Click on the image below to go to the video -
Click on the image above to go to the video -
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And I've been hitting so many magical milestones,
Remember to click on the links to watch the video or read the blog article.
Cracking the sub 100 kilo milestone - Link
Click on the image below to go to the blog article link -
Rewarding myself with an MX5 for cracking 99.9 kg - Link
Click on the image below to go to the blog article link - Link
Losing 90 kilos (200 pounds), the same amount that Tim weighs - Link
Click on the image below to go to the blog article link - Link
Now it is time for me to focus more to shed those last 2.3 kilos to get under 90 kg.
It is less than five tubs of butter, and I am so close, I can smell it.
I'll be living in the 80s in no time !
And then comes the tough part - MAINTENANCE !!!
But I know I can nail it !
Join us in my Facebook Group to share your journey.
Come on and join my private Facebook Group (only members can see what you post).
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New Video - My strategies for getting back on track after a weight gain - Link
I'd love to hear about your health journey, so come on and join my private Facebook Group (only members can see what you post).
New Video - My strategies for getting back on track after a weight gain - Link
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Join us at my Facebook motivation and support group (Private)
Facebook Group - https://www.facebook.com/groups/HealthJourneyOzCommunity/
Facebook Group - https://www.facebook.com/groups/HealthJourneyOzCommunity/
We now have over 2,800 members!
I'd love to hear about your health journey, so come on and join my private Facebook Group (only members can see what you post).
There are now over 2,800 members in this group and we would love to hear from you!
Facebook Page - https://www.facebook.com/HealthJourneyOz
More about Terry and his media appearances and interviews - Link
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